Journify is an audio journaling app to record your thoughts, memories, and ideas. Journaling has been clinically linked to our brain’s health and our generation is living a crisis of stress, anxiety, and depression. Similar to meditation, journaling can help calm our minds, boost mindfulness, and reduce tension. In addition to the app, they have a free content hub (the Burnout Lab) with resources to help you get started on your journey. Lamia Pardo is the Founder & CEO. She has lived all over the world where she has been involved with several high-profile companies. She has a Business and Marketing degree from the Universidad de Ciencias Aplicadas, in Lima, Peru.